Jesus said to his disciples:
Do not judge and you will not be judged; because the judgements you give are the judgements you will get and the amount you measure out is the amount you will be given.' (Matthew 7)
The discipline of the heart makes us stand in the presence of God with all we have and are: our fears and anxieties, our guilt and shame. With all this we have to listen to God's voice and allow God to speak to us in every corner of our being.